COOLDOWN with Mark
Added 2020-03-22 20:00:02 +0000 UTCDon't forget to stretch and cool down after each of your exercise. Whether you took one or all four Mark's workouts, stretch always at the end. Mark will show you the recommended stretch after his workout.
![[NSFW] sfmtraining](https://doujinstars.com/istorage/106068.jpg)
