Total body
Added 2025-04-10 12:28:27 +0000 UTCHave a short week this week so itβs two full body work outs
Squats 6x3
Bench 6x3
Bent over rows 5x5
Power cleans 6x3
High pulls 6x3
Deadlifts 6x3
Training will be back on track next week!
Comments
Get it, Bruss! π«‘π€πͺπ―π«Ά
James Zeankowski
2025-04-10 14:13:15 +0000 UTC
