I want to shake off the feelings of negativity hanging over me, I'm aware that it can be destructive. It something that affects me from time to time usually if I've been unwell and fatigued, and now getting a cold, so not easy to feel positive especially at 3.50am.
With repeat files i can only repeat something if i believe it to be true or at the very least it's something i I want to be able to do, so i thought i might find this difficult.
It nothing to do with what's going on with the crisis in the world today with Covid 19, although my thoughts are with the disadvantaged vulnerable and homeless. I had a little difficulty, there were parts i just couldn't repeat. I know i'm a good person, but when it comes to mistakes, well i know I'm the architect of my own downfall and not very forgiving of myself, because it's been costly in many ways, so yeah, this was a challenge. You told me quite a while ago that emotions are are a part of us, but as a coping mechanism i learnt how to hide them very well and find learning to deal with emotion, the bad or good or anything in between overwhelming. I was very naive to think that hypnosis of any kind would not evoke emotions seeing that it's to do with the mind and as i have heard you say many times the mind is complex and i think maybe my mind still has that little but powerful streak that control and resists giving into emotion and everything else. But listening to you does help me cope and although Recovery capsule sends me to sleep for a short time i still like to go there just to rest it's very comforting and cozy like being cocooned away from the world and worries for a little while...:) ❤️
2020-04-03 14:44:06 +0000 UTC
Good luck.
2016-01-02 10:31:24 +0000 UTC
Stumbled over a couple of repeats ..so maybe I need to do this again......
2016-01-02 09:40:09 +0000 UTC
For some reason this triggered me ....don't know why...
2016-01-02 09:38:07 +0000 UTC
Great!
2015-11-21 18:56:50 +0000 UTC
Listened Thurs. night and had the most wonderful day yesterday! Thank you, Sir!
2015-11-21 11:27:50 +0000 UTC
Thanks!
2015-11-21 06:42:02 +0000 UTC
This one was super nice by the way. I really like these repeating style ones.
2015-11-21 00:43:11 +0000 UTC
Naw it's me too. Also the email said Playful Puppy.
