155lbs hip thrusts 25 reps 4 sets
30lbs leg extensions 15 reps 3 sets
10lbs kickback lunges 10 reps 2 sets
Anabelle Hayes Hip vid 45 seconds 4 sets each exercise https://youtu.be/k2vk-UIxZE4
Jay G
2022-08-25 16:58:50 +0000 UTCBigAsianFrank
2022-08-25 16:31:18 +0000 UTC