I know there alot in the ASMR community that not only understand but also suffer from Anxiety and panic attacks. In this collab we focused on the negative thoughts that one can experience and the counter of positive thoughts we can use to help get through them. There is a little bit of a CBT vibe and for some it may hit close to home. I hope that you get tingles or at least find some comfort from listening. Once again, I can’t thank, SebastianASMR, enough for making this piece come together. He is super talented and if you haven't already, please subscribe to his channel: https://www.youtube.com/channel/UCgDfMJ4OY6LXTo6w5ZQoanA