Please really try to quit that terrible habit. It killed my Father, he smoked wow for a solid 40+ years and it was bad and I don't want anyone else to go through what he did. He lasted in hospice for 24hrs. Was very strange.
2021-07-12 13:53:55 +0000 UTC
You left???
2021-07-09 18:58:26 +0000 UTC
Love ya mike. As a smoker an occasional drinker an age I wish I never started smoking i hard hard still smoking was the worst thing I ever did itβs so bad for your bones teeth you can with no cavities all your life but if you smoke the bone deteriorates and your teeth fall out not to mention the damage it does to your lungs it so not worth it
2021-07-08 18:23:29 +0000 UTC
Good stuff!
At 38 years old I was 6' 3" and passed the "Army" / "DOD" PT test at 6,000 ft in the High Desert of Nevada as "obese". The standard is nonsense. I do agree fitness is core! Thanks for good content!!
