Getting the new place ready to move to has been a three weeks crash course in fitness and acclimatizing to being outside in the Texas sun again... almost like basic training
2021-08-29 02:15:41 +0000 UTC
Liking your recommendation to do anything. Some of us are restricted as to what we physically can do. For example I cannot walk at this time, but when you said the word "lunges" I was reminded of a time that we would be going to Alaska. It was impossible for us to go, there was no way, and it was a silly idea, but I knew from the Holy Spirit that we would be going. As hard as I worked around the homestead every day, there were physical abilities I needed to work on, so I began, and persuaded my daughter to join me. We did a range of things, about twenty minutes daily, and one of those things was lunges on the side of a remodeled bus/RV. I don't know if I can do lunges right now, but I am going to try, thanks to your one word! Maybe little ones to begin. I clearly remember the difference the exercise regime's results created - running up and down the stairs into and out of the bus a million times per day packing it, for example, would have been very difficult had I not prepared the body for it. I'm going to see what I dare do now for improved abilities. And yes, we moved to Alaska, though it was utterly impossible. LOL In that bus/RV. Loved the trip - loved it - and my body was ready for it by then.
