Building A More Capable Warrior Day 12! 09/02/2022
Added 2022-09-02 22:00:43 +0000 UTCLower Body
Walking Lunges X15/15/15/15/15/10/10/10
Calf Raises X50/45/40/35/30/25/20/20
Crunches X20/20/15/15/10/10
Hip Thrusts X30/25/20/20/15/15/10
Man, I still HATE lunges! But i am going to do them until I love them.
Get Outside your comfort zone!
The more you sweat in peace, the less you bleed in war!
Comments
Thanks for the rep counts helps me to push myself! (Gus)
Lisa
2022-09-04 20:23:10 +0000 UTC
