βΊοΈπ
Added 2020-10-22 17:26:47 +0000 UTCPassword: Bulking
Comments
keep lifting weights in the gym. It will help you look bigger. If you want to gain more weight, you can drink 12 Ensure Plus nutrition shake every day plus the double of the food you eat and two mass gainer protein every day. I hope that helps you. I don't think it's possible that by December you get that big. But I hope you do.
Heyajndown
2020-10-28 09:45:29 +0000 UTCwhat gym? gyms are closed where we are
Jay Aniakor
2020-10-28 05:07:26 +0000 UTCLooking amazing definitely keep up with the gym/muscle though! π
Bulkstarz
2020-10-24 04:54:53 +0000 UTC
