Here's is a file to help you anchor the feeling of being strong and muscle-bound while also feeling a sense of being loved and accepted by the Earth and universe whenever you receive the trigger phrase "Earth Blessing." You might think this turns you into a jolly green giant, but it's more subtle. Experimental, this file mixes two different genres: personal growth and muscle growth. Allow yourself to feel thick and powerful but also loved and accepted.
This recording has a few suggestions suggested by Minnesotan bodybuilder Bill Koch inspired by the book Lifting in the 5th Dimension by Tom Foote (1985) .
Bill Koch
2018-10-12 21:51:30 +0000 UTC