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WILearned
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Coffee - Questions?

Hey everyone,

Next video coming up is on coffee.
Any particular points y'all would like to see addressed?

Coffee - Questions?

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Hi there. Maybe you could cover coffee and pregnancy a bit. Safe/unsafe, effects on baby development etc

As you already mentioned in one video, caffeine intake should stop 8h before going to sleep in order to not affect sleep quality. I'd like to know up to which dosage this guideline holds true. Thanks for the great work!


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