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Added 2025-04-30 03:48:55 +0000 UTC365x15 deadlift
225lbs 6x8 pendlay rows
Full stack neutral close grip cable rows 3x20
Full stack double overhand face pulls 2xfailure
365x15 deadlift
225lbs 6x8 pendlay rows
Full stack neutral close grip cable rows 3x20
Full stack double overhand face pulls 2xfailure
