I'm not an expert but this workout looks very effective and fun to me ;).
This could be a candidate for an animation in the future. The pose itself is not to complicated and therefore could be very good to learn animating with.
If this does well I will try and animate it soon. I can't promise anything yet because my last animation attempts where so awful i didn't want to show them. I know practice makes perfect but i still want to deliver a decent quality.