Stretchy Boi's for All Levels
Added 2024-09-28 21:56:15 +0000 UTCokay, you know I hate going all influencer on you but listen - this is ****ing dope
NJ's last job happened to be all women and they did this every lunch break. She still goes through it at 1:30 pm [mountain time] nearly every day. Since leaving, the women at her office have also kept it up.
again - I'm not a doctor, I just play one in your ears. So the only thing I'll say is stretching helps with blood flow and better blood flow means [at least for me] way more intense orgasms.
[the section beginning at 3:34 is lovingly referred to as "inhaling the farts"]
Comments
OMG I facilitate Stretch Club at work (on the clock, I invited all the managers and they haven't said anything so I don't care) and I'm looking for new stretches all the time!!! Thank you!!!
Sonya
2024-10-01 05:04:38 +0000 UTC🦵🦵🦵👭👭🏽👭🏽👭🏿
Mare
2024-09-29 17:10:27 +0000 UTC😂😂😂
Mare
2024-09-29 17:08:17 +0000 UTCDid you make a pact with my colleague who brings out the resistance bands at coffee break? No honestly, I love being kicked up the arse by people with more self-discipline than me. This one is delightfully Japanese - I wanna know what he's saying!
Katakora
2024-09-29 07:33:26 +0000 UTCI’m terrible at stretching, but if it’s Doc prescribed 🫡
Kim
2024-09-29 06:49:25 +0000 UTCI love that it's less than 5 minutes. A great morning wake up or bedtime stretch and release. There's a program in the schools here called BrainPower that is based on this. Are you watching NJ do this doc or are you doing it with her?
Mare
2024-09-29 04:10:13 +0000 UTCAgreed. Thanks 😊
Delicada19🫀
2024-09-29 02:17:53 +0000 UTCLove a good stretch! Thanks doc 💜
Jessica
2024-09-28 22:37:40 +0000 UTCIDK. That daily time seems suss. 😂
Catherine
2024-09-28 22:14:00 +0000 UTCdrRapture: Come for the smut, stay for the calisthenics!
meg
2024-09-28 22:10:01 +0000 UTCStretching is so important for both mental and physical health I love this. I do Pilates a few times a week but this is a great reminder for my pea brain to do outside of class
Casey
2024-09-28 21:59:09 +0000 UTCWell that wasn’t on my bingo card for words I’d see paired together today 😂
siesta_maven
2024-09-28 21:58:12 +0000 UTC
