Inner self Critic to Inner Self Supporter
Added 2022-10-19 16:56:06 +0000 UTCIs your internal monologue friendly, calm and encouraging โ or critical and bullying? Here is how to change it for the better
Something I saw on an article site.
But here this is meant to do something similar.
Using a few different techniques including the newer revision fields.
This is meant to help recreate that critic into something far more supportive.
The idea is, what if, instead of being put down, we were always encouraged and put up.
Use as needed
Comments
New to PatreonโฆPerfect timing and I will start working with this today๐Thank you for sharing your boddhisattva gifts with the world at this pivotal time๐๐
2023-07-08 17:18:07 +0000 UTCIโm forever grateful, Sapien ๐๐๐
2022-12-29 13:27:17 +0000 UTCThis works!!!!! IMMEDIATELY. I have major PTSD from narcissistic abuse. Within an hour after listening to this, I was just feeling amazing and not willing to tolerate ANYONE's shit.
2022-12-26 02:19:07 +0000 UTCThank you Sapien
2022-11-29 17:47:24 +0000 UTCDownload it, duh.
2022-11-13 02:36:42 +0000 UTCThis works like a charm! Thank you!
Murasaki
2022-11-11 22:59:23 +0000 UTCThank you
Claudia
2022-10-25 21:28:40 +0000 UTCโจThis is awesome, thank you โจ
2022-10-23 22:37:17 +0000 UTCThanks Sapien. Please Probiotics and Digestive Enzymes Booster. Many of us really need it ๐๐ป
FRANCISCO DURANGO
2022-10-22 17:19:15 +0000 UTCPatreon sucks so hard. You canโt rewind anything and even when I close the app and reopen it, itโs the same story. It doesnโt matter how many suggestion boxes I fill out for this stupid ass app itโs the most irritating thing. They make so much money and they continually fail.
SAFFIA
2022-10-22 14:37:20 +0000 UTCThank you.
Rebecca Beauchamp
2022-10-20 16:44:26 +0000 UTCThe choice of music is like a whisper to the heart ... you are enough.
2022-10-20 01:21:46 +0000 UTCLike my spiritual therapist said, we canโt get rid of that inner voice because it belongs to the body car but this can help make it more on our side.
Jai Elle
2022-10-19 22:12:45 +0000 UTC
