Climbing adventure of the day;)
Had such an amazing day climbing sunheated rocks on just at the lake. Hard but fun!
2020-06-24 23:06:29 +0000 UTC View Post
marlingyoga posts
Dreams come true;)
I want to thank you all for making a dream of mine come true! This summer I will spend cruising to cool places and record yoga for you. Yay!!!
2020-06-24 23:04:29 +0000 UTC View PostPreparing for today’s adventure
Today we are climbing;) one of my favorite things to do! The weather in Stockholm is outstanding. Gonna be a hot day!
2020-06-24 11:14:13 +0000 UTC View PostMarlingYoga day 543 Patreon
Nice strengthening class for core and chest
2020-06-23 12:01:23 +0000 UTC View PostSpine twist!
This week we will focus on twists of the spine. Its fantastic for your whole system. Detoxing, great for back flexibility and your core strength. Enjoy!
2020-06-23 08:44:21 +0000 UTC View PostEnjoying the sunset over Stockholm
Right now Sweden is like a midsummer night’s dream!
2020-06-22 19:11:30 +0000 UTC View Post5th Patreon class
We are getting advanced! Today we do headstands, shoulderstands and all kinds of warriors. Be careful, everything is on your own risk. Good luck! 🍀
2020-06-21 11:04:03 +0000 UTC View PostForearm stand
Very advanced!
On your own risk. I Take no responsibilities if you try this one at home. It’s a very beneficial asana that improves your metabolism, balance, strength and focus. Remember to breath and to work with tooth and mid lock!
2020-06-20 17:52:24 +0000 UTC View Post
MarlingYoga day 539 Patreon
In today’s yoga class we are midsummer frogging. It’s fun! Join the forces!
2020-06-19 09:07:39 +0000 UTC View PostShoulder stand
Sometimes we need to be upside down to get a new perspective of things. Try this out if you feel that you are confident doing so. It’s on your own risk. Quite advanced.
2020-06-19 09:05:52 +0000 UTC View PostMarlingYoga day 538 Patreon
Working with hip openers and some strengthening balance challenges today;)
2020-06-18 18:44:31 +0000 UTC View PostMarlingYoga day 536 Patreon
Took a while but here you go;) your special angle.
2020-06-16 20:19:45 +0000 UTC View PostApproaching headstand
We are playing upside down this week. It’s hard, you do it on your own risk.
2020-06-16 09:09:06 +0000 UTC View Post
MarlingYoga day 535 Patreon
In today’s class we work in triangle, the frog and some hamstring torture;) enjoy!!
2020-06-15 16:38:26 +0000 UTC View PostMorning routine
Join me today in my morning routine where I do 3 minutes pranayama to balance the nervous system, 3 minutes chanting and I give away one of my beauty hacks:)
2020-06-15 07:25:44 +0000 UTC View PostPatreon class 4
Today we put together all that we have learned in a 1 hour yoga class. Enjoy!
2020-06-14 20:04:19 +0000 UTC View Post
MarlingYoga day 533
Focus of yoga his class is forward bends to neutralize the backbends we did earlier. Enjoy!
2020-06-13 10:25:42 +0000 UTC View PostBridging...
This is a very intense back bend so if you are a beginner do only the first one. You can do that one 3 times but don’t push. Be kind to yourself!
2020-06-13 10:22:42 +0000 UTC View PostLaying boat to open our hearts
This weeks focus is back bends and this one is a laying boat that is quite intense. Could be good to have a belt to help you get in to the position.
2020-06-13 10:20:44 +0000 UTC View PostMarlingYoga day 532
Shitty day for me, loads of crying etc. Thank you for being here to support me when life is tough! Love you 😘
2020-06-12 15:42:05 +0000 UTC View PostMarlingYoga day 531 Patreon
Easy and slow class today. Great for your spine and hamstrings.
2020-06-11 14:44:36 +0000 UTC View PostAdvancing the paddleboarding
A little better try on the board;)
2020-06-11 14:05:20 +0000 UTC View Post
MarlingYoga day 530 Patreon
In today’s yoga class we focus on hip openers and the lower back.
2020-06-10 15:56:38 +0000 UTC View Post