Always breathe & take a good break, so you can train better 💪🏼
—-
Siempre respira y tómate un buen descanso, para que puedas entrenar mejor 💪🏼
2019-01-11 02:07:15 +0000 UTC View Post
Many times I think I can just post my videos, but the truth is that there is a lot of preparation, planning and work right before you see them.
Even my mental preparation is VITAL for our best results!
About to record new videos & then focus on posting many for you awesome patrons...
2019-01-10 20:31:57 +0000 UTC View Post
Because they loved my optimism & kindness, I shared with them powerful afformations, food gifts as tips for their work and ideas to succeed!
I also made a highly generous donation to the cause of the supermarket for feeding the children. More on this later.
Because you inspire me ...
2019-01-10 03:24:26 +0000 UTC View Post
Back from the supermarket, having bought great fruits 🍌 🥥 & nuts 🥜
——
Volviendo del automercado, habiendo comprado grandes frutas 🍇 y nueces 🥜
2019-01-10 02:55:07 +0000 UTC View Post
Getting lots of groceries, thanks to you!
I hope to always remain a humble work in progress, absolutely GRATEFUL to you guys of the intermediate and higher tiers...
... And especially THANKS to CHRIS, who has contributed SO GENEROUSLY, way above all the tiers; that we are Co-Creating ...
2019-01-09 21:04:44 +0000 UTC View Post
How's everything?
----
¿Cómo va todo?
2019-01-09 20:48:13 +0000 UTC View Post
How are you today?
I am feeling super enthusiastic, thank you!
Love
Monica
----
🤗💜
¿Cómo estás hoy?
Yo me siento súper entusiasmada, ¡gracias!
Amor
Monica
🤗💜
2019-01-09 18:13:39 +0000 UTC View Post
Hey guys!
How are you?
As I take the time to do what I said I would do, I realize how important it is for me to have INTEGRITY; and for you to enjoy your experience as a patron.
I value you so much, and that is why I underpromise, overdeliver; and always ask your opinion on ever...
2019-01-09 01:25:39 +0000 UTC View Post
Uploading new videos in a few moments...
Next, after housework, gotta make space in SONY Camcorder to shoot more and better videos, too!
💝🌹Cheers for an AWESOME DAY 🤗
MÒNICA
———
Subiendo nuevos videos en breves momentos...
Luego, después de tra...
2019-01-08 19:38:44 +0000 UTC View Post
What a delight to make these videos for you!
🥰
¡Qué delicia hacer estos vídeos para ti!
2019-01-08 04:14:21 +0000 UTC View Post
Can you imagine 💫
—-
Puedes imaginar 💫
2019-01-08 03:54:08 +0000 UTC View Post
Maybe I can add more tan color and make this picture better, but feeling comfortable in your own skin - as well as accepting all your flaws, in body & work in progress- is very liberating and HEALTHY for your mind, body & spirit.
Make this afternoon & night (or whenever you are ...
2019-01-07 19:56:41 +0000 UTC View Post
Yes, it does...
So it is UP to U to cheer yourself- and others- UP!
Just like Motivation, JOY is what you cultivate & bring to your life, business & all your relationships!
CHEERS
🎉💖
Monica
-----
Sí, en serio...
Así que ...
2019-01-07 09:30:59 +0000 UTC View Post
How are you starting this new and fresh year?
What projects excite you?
When do you come more ALIVE?
Cheers
🎉💖
Monica
----
¿Cómo estás comenzando este año, fresco y nuevo?
¿Qué proyectos te emocionan?
¿En qué momentos te si...
2019-01-07 08:50:59 +0000 UTC View Post
xoxo
💜🙌🏼🎉💖
Monica
2019-01-07 05:09:50 +0000 UTC View Post
Did you know you literally attract what you think about all day long?
To tell you the truth, I still don't understand how some really good and kind people of light are like magnets to the darkness and the energy vampires...
... But, for the most part, you will attract great people whe...
2019-01-07 04:11:35 +0000 UTC View Post
You know how many mentors I have and how many people I have consulted...
In my Professional and in my Personal Life...
Soo many, I lost track!
Yet the way I feel right now, thanks to Patreon and having overcome many challenges, is equivalent to becoming and coming more to myself...
2019-01-07 03:48:09 +0000 UTC View Post
Feeling super grateful and One with the Universe...
... And grateful for YOU, for being my PATRON!
SPECIAL THANK YOU to CHRIS, who ran with our concept and mission, and became the highest paying FIT ART SERIOUS PROFESSIONAL SPONSOR EVER!!
Now- though I took the whole weekend off...
2019-01-07 03:26:36 +0000 UTC View Post
Saturday with family...
Back to work tomorrow 🤗😘
Love ❤️
Monica
2019-01-06 03:54:20 +0000 UTC View Post
Dream with your angels!
❤️😍Monica
---
¡Que sueñes con los angelitos!
❤️😍Monica
2019-01-05 03:49:43 +0000 UTC View Post
It's almost impossible to be happy if we are not healthy...
Obviously, we feel good when we are healthy, right?
So what changes are you going to make this year?
When it comes to health, I am going to get more & earlier sleep!
☺️
Thank you ...
2019-01-05 01:48:52 +0000 UTC View Post
... Of course, the pictures and videos of FIT ART REWARDS get more bold as you ascend in tiers...
But I sometimes will share some like this one, to give you an idea of what comes next.
So THANK YOU so much for your pledge, and feel free to explore the higher tiers.
I have lots t...
2019-01-05 00:48:30 +0000 UTC View Post
Thank you for starting this year with me!
Love ❤️
Mojica
——
¡Gracias por comenzar este año conmigo!
Amor ❤️
MÒNICA
2019-01-04 21:10:44 +0000 UTC View Post
So let's train & get fit together, ok!
---
Así que entrenemos y pongámonos en forma juntos, ok!
When you truly want something, you want it to happen...
... And many times it is up to YOU,
To make it happen.
So let's do this!
-----
Cuando realmente quieres algo, quieres que pase...
... Y muchas veces depende de TI,
Para hacer que suceda.<...
2019-01-04 04:48:23 +0000 UTC View Post
We always have 2 options:
- To see things in a scary way
- Or to see things in a cheerful, confident and positive LIGHT!
---
Siempre tenemos 2 opciones:
- Ver las cosas en forma de miedo
- ¡O ver las cosas en una LUZ animada, confiada y positiva!
2019-01-04 04:39:29 +0000 UTC View Post
