DoujinStars
monicafit

monicafit

patreon


monicafit posts

Awesome Saturday🌈

Awesome Saturday🌈

Back here by tomorrow...

Cheers 🤗

Love 💖

Monica

View Post

4 TIPS Nutrición Práctica Vegana 🍕🥑😍- Motivación de Viernes PM

4 TIPS Nutrición Práctica Vegana 🍕🥑😍- Motivación de Viernes PM

Buenas tardes, qué tal 😎

¿Quieres probar el placer vegano?

Aquí comparto contigo 4 Tips para una Nutrición Vegana Práctica.

Espero que los disfrutes, compartas y te suscribas en Apple/Google Podcast y/o Spotify .

Gracias por estar aquí y feliz FDS 🌈

View Post

4 TIPS to Be Vegan🥑 & Love It😍

4 TIPS to Be Vegan🥑 & Love It😍

Do you know you can derive more pleasure from eating plant-based?

Have you ever tried it? 

Here I share 4 Effective Tips that Work!

Try this pleasure of eating clean & KIND!

With 💕 

Monica

View Post

Happy Friday Inner ⭕️ Circle

Happy Friday Inner ⭕️ Circle

Hi 😁

What’s up?

Happy Friday! 

💖

Monica

View Post

Motivación🙌🏼 Fit 💪🏼PM de Jueves

Motivación🙌🏼 Fit 💪🏼PM de Jueves

🤩 Motivación de Hoy PM En Español...

Buenas noches 😁

Ejercicio para el Estrés y mucho más...

Espero que te guste y 👏🏼👏🏼👏🏼👏🏼👏🏼

Y si lo escuchas en Apple Podcasts o Spotify- en la plataforma que te guste- apoya este inicio del Movimiento Fitn...

View Post

Good Evening 🎙Fit💪🏼Motivation

Good Evening 🎙Fit💪🏼Motivation

Exercise for Stress Management & some things you didn’t know about me...

Now I want to know about you!

Feel free to leave a comment & rate ⭐️⭐️⭐️⭐️⭐️ in Apple Store or wherever you are listening...

Thank you, guys!

This helps support our dream of upl...

View Post

VOILÀ

VOILÀ

Despite technical difficulties, here is my Inner Circle gift...

... Not announced as a reward...

... Just bc You asked for it...

So please DO NOT SHARE IT!

Thank you for being on this journey of:

A FIT WORK IN PROGRESS!

xoxo

Monica

View Post

Internet Connection

Internet Connection


View Post

Patrocinadores en Español: YogYlates FLOW En Bikini

Patrocinadores en Español: YogYlates FLOW En Bikini

Buenas noches y gracias por estar aquí...

Aquí tienes el video en Español, equivalente al que publiqué hace minutos...

Sólo te pido que no compartas estos videos en bikini... Al menos por los momentos; ya que no están listados... Vamos a mantenerlos exclusivamente para ustedes, mis que...

View Post

YogYlates FLOW in Bikini (English) For My Patrons

YogYlates FLOW in Bikini (English) For My Patrons

Hi my dear patrons of tier #2 & up (#1 included till July 31st),

I really appreciate YOU!

Thank you for supporting my

WORK IN PROGRESS!

 💗

Monica Vegan Fit

P.S. Please NO sharing of these exclusive videos for you guys... Maybe later I will make them public...

View Post

THANK YOU! Dreams Do Come True!

THANK YOU! Dreams Do Come True!

What is your dream?

Do you believe in you, or do you want me to believe in you?

Listen to how GRATEFU... And EMOTIONAL 😭 one can get when you see something works! 

💖🎉

Monica Vegan Fit

P.S. Want to JOIN our Inner Circle 🎉or higher tier, to get more of my FIT...

View Post

GRACIAS, GRACIAS, 🙏🏼

GRACIAS, GRACIAS, 🙏🏼

Ya mi Podcast está en Apple 🍎 Podcasts, así que SUSCRÍBETE!!

En este audio- muy EMOCIONAL 😭-  te doy las GRACIAS y espero inspirarte a que tú también logres TUS SUEÑOS...

¡Superando todos los retos! 

💖

Monica Vegan Fit

P.D. ¿Quieres ser mi Patron ...

View Post

Happy Wednesday Afternoon!

Happy Wednesday Afternoon!

How are you?

What's moving and shaking in your world?

Did you know you could be making a difference with your kind support to our purpose to empower milliions to get FIT + Healthy, Happy & Free?

Yes, you are!

Let's build a movement & keep it rolling!

THANK YOU ; ) View Post

Awesome Fit Motivation Day!

Awesome Fit Motivation Day!

The truth is that when you challenge yourself and commit to your goals, there is no one that can stop you but your own thoughts.

What are you thinking now?

What are you asking yourself?

Make it awesome!

Love

Monica

View Post

Good Evening, dear Inner Circle ⭕️

Good Evening, dear Inner Circle ⭕️

💖I made a thank you video for you guys, even with happy dance! <br><br>Would you guys like me to have my Monica Fit App again? <br><br>That is something that I would like to publish soon...<br><br>What rewards would you like in the next tiers?

View Post

Thank You, patrons!

Thank You, patrons!

I just want to let you know that I APPRECIATE YOU being here!

Talk later 

🧡

Monica

View Post

MAGIA en SMOOTHIES🥑

MAGIA en SMOOTHIES🥑

Qué rico es compartir contigo lo que de verdad funciona; y en este Podcast, comparto contigo 3 INGREDIENTES MÁGICOS súper divinos y saludables.

... Con evidenci científica...

Con cariño y ENERGÍA A MILLÓN

💚

Monica Vegan Fit

View Post

So Excited To Work!

So Excited To Work!

I am so lucky to do what I love & love what I do! 

What about you?

What are you up to?

Love & Cheers 🤩

Monica

View Post

Tuesday NUTRITION 🥑Motivation

Tuesday NUTRITION 🥑Motivation

Hi, how are you?

In this Podcast, I share the benefits of some weird ingredients that are almost too good to be true! 

With love 💕 

Monica Vegan Fit

View Post

Cómo Sentirte VIVO/A

Cómo Sentirte VIVO/A

¿Estás realmente vivo?

💖

Monica

View Post

⭐️3 TIPS para Elevar Tu ENERGÍA 🙌🏼

⭐️3 TIPS para Elevar Tu ENERGÍA 🙌🏼

A veces se me olvida en qué idioma estoy 🙃 ... 😂...

Creo que anoche compartí éste en Inglés y hoy lo comparto en Español...

... Es uno de los videos de Fit Life Coaching que he creado con la intención de empoderarte a sentirte súper bien.😁 

Hasta mañana, cuando co...

View Post

For My Inner Circle: Tips to Feel Good Anytime

For My Inner Circle: Tips to Feel Good Anytime

Here is a video with 3 strategies that work and helps us feel good anytime!

To empower you, I will be sharing more like this...

Let me know what you’re struggling with,  when it comes to you being FIT & healthy; in mind, body, emotions & SPIRIT!

💖U

Monica

View Post

¡Buenas Noches y Feliz Semana!

¡Buenas Noches y Feliz Semana!

🎉AGRADECIDA con la oportunidad de hacer y practicar ejercicios de #YogYlates con beneficios #FitnessCuerpoMente a la vez que voy compartiendo contigo...

Varios nuevos videos el miércoles 🙌🏼

¿Qué agradeces tú?

💕

Monica

View Post

Lots of New Videos Coming Up!

Lots of New Videos Coming Up!

This week!

Because you being on this journey with me, makes me want to create more & better...

Thank You! 💜💕

Monica

View Post

Motivación🎙 de Lunes 🙌🏼

Motivación🎙 de Lunes 🙌🏼

Qué tal, ¿cómo estás?

Ánimo y Energía A Millón te doy en este Podcast...

Te digo lo más importante y no negociable se mi semana...

¿Y tú?

¿Qué vas a hacer esta semana?

Escucha y comparte. 😁

Gracias💕

Monica Vegan Fit


View Post

Monday 🎙🙌🏼 Motivation is Here For YOU!

Monday 🎙🙌🏼 Motivation is Here For YOU!

I tell you my one Fitness non-negotiable...

Listen & share with us:

What is yours?

Thank you 💕

Monica Fit

View Post

Bikini Video Art

Bikini Video Art

Awesome week, guys!

I do yoga like in this bikini 👙 at the beach...🏖 

What do you think?

Cheers

Monica


View Post

Vrkasana 🌳🌲🌴Tree Pose

Vrkasana 🌳🌲🌴Tree Pose

Balance being grounded...

... And growing, too! 

What are your healthy priorities this week? 

💖

Monica

View Post

3 TIPS para Sentirte Bien Todo el Tiempo

3 TIPS para Sentirte Bien Todo el Tiempo

Hola 👋🏼 

¿Cómo estás?

Anímate con estos tips 🙌🏼

⭐️💕

Monica

View Post

Feel ALIVE?

Feel ALIVE?

As I create new Fit Life Coaching Videos & Podcast, I share some really good TIPS that work! 

With 💕 & gratitude for being a part of this amazing journey,

Cheers & Happy Week 😁

Monica

View Post